Tendu Toning is a revolutionary fusion workout that combines ballet with
fitness created by former professional ballerina and owner of Speck Fitness,
Rachel Speck. After retiring from ballet, she was looking for a way to
maintain her long, lean body, but also for others to be able to achieve a
ballet body without taking years of ballet training. The entire workout is
derived from all original ballet technique combined with weights, resistance,
and a lot more reps are added to each step to achieve the desired results in a
short amount of time. Arabesque grande battments and second position plié’
glides are just a few of the ballet fitness moves you will be performing.
Tendu Toning is like nothing ever seen before, and will transform your body
into a toned ballet body like no other workout.
Features:
- 1 hour total body workout
- A fusion of ballet and fitness
- Helps you achieve a ballerina body in a short amount of time.
- For all fitness levels and modifications included for beginners and people with injuries
- Creates long, lean, toned muscles