Super Supplements for Skin,Body & Mind is a book on supplements – vitamins,
minerals, antioxidants andherbs.¿ Yet, it is different from otherbooks on the
same subject, and it stands out as a unique nutrition book. Why? The book’s
language is clear and easy to understand.¿ Scientific words are explained in
simple English terms. The book uses the “question and answer” style, targeting
all questions that might be on the reader’s mind. Besides discussing all the
vitamins and minerals that most books always talk about, Dr. Santina’s book
includes a comprehensive section on the most known and recently discovered
anti-aging, anti-disease antioxidants. Another section is dedicated to the
discussion of 15 healing herbs chosen for their immune, vision, skin, and body
health-promoting powers.¿ Each herb’s history, main benefits, recommended
dose, contraindications and ways to use are thoroughly discussed Footnotes,
tables and a glossary of medical and nutritional terms are used for more
clarification. The book targets, not only general health issues, but also
skin, vision, and brain health as well. The book is written by a professional
skin specialist and holistic nutritionist after years of extensive research
Although a factual work, it is very interesting and reads like a novel. Read
more
Features: