One of the most accomplished nutritional biochemists and medical writers in
his field reveals the truth about caffeine and helps you kick the habit
forever. Nearly 80% of all Americans are hooked on caffeine, this country’s 1
addiction. A natural component of coffee, tea and chocolate, and added to
drugs, soft drinks, candy and many other products, the truth about caffeine is
that it can affect brain function, hormone balance, and sleep patterns, while
increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart
disease and certain types of cancer. Discover a step-by-step, clinically-
proven program that reduces your caffeine intake, and effective ways to boost
your energy with nutrients, healthy beverages, better sleep and high-energy
habits. Read more
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