Each meal in our bundle is structured by nutritionists to
improve your health. Our team of top chefs do all the work for you – no
shopping, cooking or cleanup! Your meals are delivered fresh. Simply reheat
and enjoy. Read more Pasture-Raised Proteins The proteins we use are rich in
omega-3 fats, which help balance the fat ratio that has become very skewed in
the Western diet. Most Americans consume far too many inflammatory omega-6
fats which have been shown to increase the likelihood of disease. Fibrous
Vegetables Vegetables rich in fiber create a very moderate insulin response
while also supplying key micronutrients that lower inflammation, raise insulin
sensitivity and improve immune function. Low Fructose Fruits We recommend
staying under 10g of fructose daily. This means you’ll get the positive health
benefits from fruits and none of the negatives. It’s important to limit most
selections to: berries, some citrus and tomatoes. Nuts and Seeds A great
source of the fatty acids we’re looking for (omega-3s & 9s), nuts and seeds
are also high in key minerals like zinc and magnesium. A daily total intake
between 1/4-1/2 cup of either cashews, pistachios, almonds, pecans, walnuts,
macadamia and chia can have a very positive impact on blood sugar. Read more
Features:
- Say goodbye to planning and cooking. Because we're delivering 15 fresh, chef-prepared, gluten-free meals right to your door. Our chefs and nutritionists have created a structured weekly menu specifically designed to improve your health.
- 15 Fresh, Chef Prepared Meals
- Low Glycemic & Gluten-Free
- Grass-Fed & Organic Proteins
- Seasonal Organic Produce