Punch, squat and kick your way to fitness! Punch! is a new low-impact workout
filled with powerful boxing-inspired moves designed to help you burn calories
and firm your body. With this nonstop workout, you’ll feel like you’ve
conquered basic training. The key to Punch! is that it incorporates weighted
boxing-style gloves that were specifically created to enhance the benefits of
aerobic activity (without the risk of overextending your arms with heavier
weights). Gloves are made of soft, long-lasting neoprene with an open-palm
design that fits comfortably across the back of your hands. They have quick-
release closures with finger and thumb holds. The enclosed DVD features three
super-fun workouts-progressing from beginner (30 minutes), to intermediate (35
minutes), to advanced (45 minutes). The workouts- designed specifically for
Weight Watchers® members-are high energy, but low impact so they’re easy on
your joints.
Features:
- Paper
- Made in USA
- Actors – Weight Watchers
- `Format – NTSC
- Language – English
- Aspect Ratio – 1.33:1
- Number of discs – 1