Folic Acid is a B vitamin and is one of the factors involved with vitamin B-12
in the production of new red blood cells and the synthesis of RNA and DNA, the
carriers of genetic information.
- Plays an important role in the synthesis of several types of amino acids.
- Needed for energy production.
- Essential in the formation of red blood cells.
- Important in cell division, replication, and protein synthesis.
- Strengthens immunity.