We highly recommend keeping a training or exercise log. When used properly, a
running log is both motivating and diagnostic. Use it to help plan race
preparation and if, heaven forbid, you get injured along the way, it can help
you isolate the cause and avoid similar setbacks in the future. Our best
selling, non-dated, 52 week log comes with advice from Jeff Galloway, Bill
Rogers and more.
Features:
- Package length: 2.0 cm
- Package width: 13.7 cm
- Package height: 21.5 cm
- Product Type: SPORTING GOODS