Total Body Strength
Features:
- Intervalo helps you lose weight and build long lean muscle with 5 challenging HIIT workouts on 5 DVDs
- Join Zoe Moralli Kleydman for your 30-day transformation. You will burn fat, tone muscle and get in the best shape of your life with Intervalo
- Each of the 5 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
- Also includes a complete Training Guide, Nutrition Plan and Training Calendar
- Workouts are filmed in English AND Spanish, not dubbed or sub-titled, but individually recorded in both languages