Color:walnut brown The ultimate wellness planner: daily food and exercise
diary, weekly meal planner, habit tracker, calorie counter
Features:
- KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
- DAILY JOURNALING – Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
- WEEKLY – Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
- ALL-in-ONE – food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5 x 6
- Risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked 🙂