Size:New Gym Diary 6″ x 9″ Durable Translucent Cover Custom Gym Exercise
Journal with Spaces to Record – Aerobic / Cardio, Strength, Daily Goals,
Achieved, Nutrition as well as Notes
Features:
- This gym journal includes monthly calendars to plan out your workout schedule, weekly weight tracking, as well as goals and deadlines
- This logbook also allows you to track your specific exercises, reps, sets, and cardio training.
- User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week
- Archival safe, acid-free, 60 lb. paper, Page Dimensions: 6" x 9"
- BookFactory is a Veteran-Owned Firm. Made in USA. We Proudly Produce Our Books in Ohio, USA.