1 Gallon (128oz) Water Bottle With a Straw – Motivational Time Increments to Ensure 1 Gallon Water Intake Per Day. Time Goals to Make Sure You Stay Hydrated. BPA Free Water Jug!

Have you set lofty goals for your health this year, and
need strategies in place to help you reach them? Our 1 gallon capacity water
bottle is the simplest and easiest way to help you stay on track. The Easiest
Way to Stay Hydrated All Day Long. Simply fill this water bottle before
leaving the house every day, and take it with you to the office, gym, track,
worksite, and wherever else you spend your days to achieve your personal
fitness goals. No need to refill during the day because you will have an
entire day’s worth of hydration in every bottle. Excellent Strategy for Losing
Weight. Studies have shown drinking 1 gallon of water slowly over the course
of the day can spike your metabolic rate. A stronger metabolism leads to more
calories burned and ultimately increased weight loss. Additionally, drinking
that much water will replace urges for sugary drinks which add to weight gain.
Practically Unlimited Health Benefits. Proper hydration is key to: Supplying
cells with oxygen and nutrients as well as carrying waste out of the
bodyRegulating internal body temperature, especially during rigorous
exerciseLubricating jointsCushioning vital organs Hydration is the key to
optimal athletic and mental performance Maintain pace for long distance
running and endurance sports Depending on air temperature and body weight,
long distance runners typically lose between 3 and 11 ounces of water per
mile. According to studies, for every 1% of your body weight lost during a
long run, your pace will slow by 2%. Staying hydrated is the key to
maintaining your strong pace and earning your best time. Keep your mental edge
as sharp as possible Whether on the field or in the office, being mentally fit
is just as important as being physically prepared for competition. A 2015
driving simulation study performed at Loughborough University found drivers’
performance in terms of reaction time and concentration when dehydrated was
just as bad as that of folks who completed similar driving simulations while
at the legal limit for blood alcohol content. Prevent painful muscle cramps
The only thing worse than the pain you feel when your muscles seize up and you
collapse in agony is when it happens in the heat of competition. Muscle cramps
happen to everyone, but they don’t have to if you have good hydration
practices. This one gallon water bottle (when used properly) will help keep
you cramp free during practice and competition. Read more Spice things up by
adding new and different flavors to your water with organic, all natural
ingredients. Here are some of our favorite ways to add some variety to your
water intake regimen: Infuse your water with fresh organic fruit or veggies
like sliced citrus, berries, melon, or cucumbers and refrigerate it overnight.
Strain out the fruit and veggies to make sure you still get your full gallon
of water.Add a splash of organic, unsweetened fruit juice like cranberry,
apple, and orangeAdd herbs like rosemary, basil, or mintBoil vegetable medleys
like carrots, broccoli, cauliflower, and green beans, keep the water to chill,
then add to your water bottle. Great for sneaking in some extra flavor and
vitamins. Read more So much less harmful to the environment than using
disposable water bottles. It is estimated that 95 million plastic water
bottles get discarded every single day; only 20% of which wind up being
recycled. To drink 1 gallon of water in one day using 16oz disposable bottles,
you would go through 8 bottles! Over the course of an entire year, that is
2,920 bottles! By consolidating all your daily water intake to one reusable
portable bottle, you will be doing your part to help reduce destruction to the
environment. Read more

Features:

• A FULL DAYS HYDRATION IN ONE BOTTLE. No need to stress about needing to refill your water bottle when you're on the go. Simply fill this bottle up in the morning, and stay hydrated throughout the day
• REACH YOUR HEALTH AND WEIGHT GOALS. This water bottle is great for any fluid whether it is straight water or a protein supplement shake, you can take it with you to the gym, office, track, and more.
• LIFETIME MONEY BACK GUARANTEE! We stand behind all of our products. If youre not 100% COMPLETELY SATISFIED, just send us an email, and we promise to make it right!
• SUPER EASY TO FILL AND CLEAN. The wide mouth top allows for easy spill free pouring of ice cubes. You can put it in the dishwasher, but for best results we recommend warm soapy water and a quick rinse
• HIGHLY DURABLE AND BPA FREE. Our large reusable bottle is made from strong, clear, and stylish tritan plastic and is free from all bisphenols to keep you and your water safe and healthy as you get fit